Psychologist, bestselling author, and expert in authenticity. Her mission is to help to help people understand themselves better, empowering them to make choices aligned with their true selves and live authentically. On their own terms.

As a child, she was endlessly fascinated by human behavior—quiet, observant, and introverted. Always more interested in why people behave as they do rather than being the loudest in the room, her curiosity led her to study Psychology and Neuroscience, followed by a master’s in Clinical and Health Psychology.

What she discovered is that a deeper understanding of ourselves—our thoughts, patterns, triggers—highlights how many of our choices are influenced by habit, upbringing, or external expectations. Yet, just because something feels familiar does not necessarily mean it fits or brings happiness.

Through her practical approach to self-awareness, she empowers people to take control of their lives, make choices that reflect their authenticity, and live confidently. With nearly half a million books sold and millions reached each month, she has become a trusted voice for those committed to staying true to themselves.

You can find her on Instagram, LinkedIn, X and TikTok.